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\u4e3b\u9801<\/a> > \u8a8d\u77e5\u969c\u7919\u75c7\u77e5\u591a\u5c11<\/a> > \u5982\u4f55\u964d\u4f4e\u60a3\u8a8d\u77e5\u969c\u7919\u75c7\u7684\u98a8\u96aa\uff1f<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” disabled_on=”on|on|off” _builder_version=”4.23.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_fullwidth_image src=”https:\/\/dementiahub.yeehong.com\/wp-content\/uploads\/2024\/01\/lower-the-risk-banner-tc.png” title_text=”lower the risk banner tc” _builder_version=”4.23.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|off” admin_label=”Risk Factors for Dementia_Desktop” _builder_version=”4.23.1″ _module_preset=”default” custom_padding=”6px||5px|||” custom_css_free_form=”selector li {margin-top: 1.5%; margin-bottom: 1.5%;}||selector li ul {padding-top: 0; padding-bottom: 0;}||sup{font-size:10px;}||” collapsed=”off” 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custom_padding=”0px||||false|false” header_font_size_tablet=”55px” header_font_size_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.23.2″ _module_preset=”default” custom_padding=”32px|||||” global_colors_info=”{}”][et_pb_row _builder_version=”4.23.2″ _module_preset=”dadf6a3a-1a81-4f6d-a008-ad2b1214959c” custom_margin=”|auto||auto|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”\u6709\u7528\u8cc7\u6e90” open_toggle_text_color=”#000000″ open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#f26507″ toggle_icon=”;||divi||400″ use_icon_font_size=”on” icon_font_size=”40px” open_icon_color=”#f26507″ open_toggle_icon=”:||divi||400″ open_use_icon_font_size=”on” open_icon_font_size=”22px” admin_label=”\u6709\u7528\u8cc7\u6e90” _builder_version=”4.24.2″ _module_preset=”default” title_text_color=”#000000″ title_level=”h4″ title_font=”Inter|600|||||||” title_font_size=”25px” title_letter_spacing=”1px” closed_title_font=”Inter|600|||||||” closed_title_font_size=”25px” body_font=”Inter||||||||” body_font_size=”22px” body_link_text_color=”#01628c” custom_margin=”23px||23px|||” border_radii=”on|30px|30px|30px|30px” border_color_all=”#383838″ global_colors_info=”{}”]<\/p>\n \u5c0b\u627e\u66f4\u591a\u6e1b\u4f4e\u8a8d\u77e5\u969c\u7919\u75c7\u60a3\u75c5\u98a8\u96aa\u7684\u63d0\u793a\uff1a<\/strong><\/p>\n <\/p>\n \u9032\u4e00\u6b65\u8a8d\u8b58\u5065\u5eb7\u98f2\u98df\uff1a<\/strong><\/p>\n <\/p>\n \u5c0b\u627e\u66f4\u591a\u6539\u5584\u7761\u7720\u7684\u63d0\u793a\uff1a<\/strong><\/p>\n [\/et_pb_toggle][et_pb_toggle title=”\u53c3\u8003\u8cc7\u6599” open_toggle_text_color=”#000000″ open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#f26507″ toggle_icon=”;||divi||400″ use_icon_font_size=”on” icon_font_size=”40px” open_icon_color=”#f26507″ open_toggle_icon=”:||divi||400″ open_use_icon_font_size=”on” open_icon_font_size=”22px” admin_label=”\u8a3b\u8173” _builder_version=”4.24.2″ _module_preset=”default” title_text_color=”#000000″ title_level=”h4″ title_font=”Inter|600|||||||” title_font_size=”25px” title_letter_spacing=”1px” closed_title_font=”Inter|600|||||||” closed_title_font_size=”25px” body_font=”Assistant||||||||” body_font_size=”22px” body_link_text_color=”#01628c” custom_margin=”35px||||false|false” border_radii=”on|30px|30px|30px|30px” border_color_all=”#383838″ global_colors_info=”{}”]<\/p>\n [1]<\/sup>\u00a0 Mayo Clinic. (2023). Dementia – Risk factors. Retrieved July 22 2023, from https:\/\/www.mayoclinic.org\/diseases-conditions\/dementia\/symptoms-causes\/syc-20352013<\/a><\/p>\n [2]<\/sup>\u00a0 Floud, S., Balkwill, A., Sweetland, S., Brown, A., Reus, E. M., Hofman, A., Blacker, D., Kivimaki, M., Green, J., Peto, R., Reeves, G. K., & Beral, V. (2021). Cognitive and social activities and long-term dementia risk: the prospective UK Million Women Study. The Lancet. Public Health, 6(2), e116\u2013e123. https:\/\/doi.org\/10.1016\/S2468-2667(20)30284-X<\/a><\/p>\n [3] <\/sup>Centers for Disease Control and Prevention<\/a>. (2021). <\/em>Loneliness and Social Isolation Linked to Serious Health Conditions<\/em>. https:\/\/www.cdc.gov\/aging\/publications\/features\/lonely-older-adults.html<\/a><\/p>\n [4]\u00a0<\/sup> Ouanes, S., & Popp, J. (2019). High Cortisol and the Risk of Dementia and Alzheimer’s Disease: A Review of the Literature. Frontiers in aging neuroscience<\/em>, 11<\/em>, 43. https:\/\/doi.org\/10.3389\/fnagi.2019.00043<\/a><\/p>\n [5]\u00a0<\/sup> National Institutes of Health. (2021). Lack of sleep in middle age may increase dementia risk. https:\/\/www.nih.gov\/news-events\/nih-research-matters\/lack-sleep-middle-age-may-increase-dementia-risk<\/a><\/p>\n [6] <\/sup>\u00a0Livingston, G., Huntley, J., Sommerlad, A., Ames, D., Ballard, C., Banerjee, S., Brayne, C., Burns, A., Cohen-Mansfield, J., Cooper, C., Costafreda, S. G., Dias, A., Fox, N., Gitlin, L. N., Howard, R., Kales, H. C., Kivim\u00e4ki, M., Larson, E. B., Ogunniyi, A., \u2026 Mukadam, N. (2020). Dementia prevention, intervention, and care: 2020 report of the Lancet Commission. The Lancet (British Edition), 396<\/em>(10248), 413\u2013446. https:\/\/doi.org\/10.1016\/S0140-6736(20)30367-6<\/a><\/p>\n [7]<\/sup>\u00a0 Alzheimer Society of Canada. (2023). Risk factors for dementia. Retrieved July 22, 2023, from https:\/\/alzheimer.ca\/en\/about-dementia\/how-can-i-prevent-dementia\/risk-factors-dementia<\/a><\/p>\n [8]<\/sup>\u00a0 World Health Organization. (2023). Dementia. <\/em>https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/dementia#:~:text=Studies%20show%20that%20people%20can,cholesterol%20and%20blood%20sugar%20levels.<\/a><\/p>\n [9]<\/sup>\u00a0 World Health Organization. (2023). Dementia. <\/em>https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/dementia#:~:text=Studies%20show%20that%20people%20can,cholesterol%20and%20blood%20sugar%20levels.<\/a><\/p>\n [10]<\/sup> National Institute on Aging. (2023). MIND and Mediterranean diets linked to fewer signs of Alzheimer\u2019s brain pathology. <\/em>https:\/\/www.nia.nih.gov\/news\/mind-and-mediterranean-diets-linked-fewer-signs-alzheimers-brain-pathology<\/a><\/p>\n [11]\u00a0 <\/sup>National Center for Chronic Disease Prevention and Health Promotion. (2023). How much physical activity do older adults need?<\/em> https:\/\/www.cdc.gov\/healthyweight\/physical_activity\/index.html#howMuch<\/a><\/p>\n [12]<\/sup>\u00a0 Alzheimer Society of Canada. (2023). Risk factors for dementia. Retrieved July 22, 2023, from https:\/\/alzheimer.ca\/en\/about-dementia\/how-can-i-prevent-dementia\/risk-factors-dementia<\/a><\/p>\n [13] <\/sup>Mayo Clinis Helath System. (2019). Memory loss.<\/em>\u8a8d\u77e5\u969c\u7919\u75c7\u7684\u98a8\u96aa\u56e0\u7d20<\/h1>\n
\u8a8d\u77e5\u969c\u7919\u75c7\u7684\u98a8\u96aa\u56e0\u7d20<\/h1>\n
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\n\u6e1b\u4f4e\u4f60\u60a3\u8a8d\u77e5\u969c\u7919\u75c7\u7684\u98a8\u96aa\u6c38\u4e0d\u6703\u592a\u9072\u3002<\/strong><\/h1>\n
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https:\/\/www.mayoclinichealthsystem.org\/hometown-health\/speaking-of-health\/memory-loss<\/a><\/p>\n